Tag Archives: Nutrition

Foods with similar nutrition content affect the gut differently – Medical News Today

Foods with similar nutrition labels can have very different effects on gut microbiomes, research finds. Foods that have similar nutritional information on their labels can affect the gut microbiome of different people in different ways. A recent study, the results of which feature in the journal Cell Host & Microbe, looked at participants’ diets and… Read More »

The Role Of Nutrition In Hair Loss

We all know nutrition plays a key role in our hair, but what are great food choices to facilitate growth? Did you know we are all losing hair? We typically lose about 100 hairs per day! For most of us, it’s not noticeable due to our constant hair cycle, growing more hair as we naturally… Read More »