Tag Archives: Work

Dear Dr Nina: ‘How do home HPV testing kits work and should I try one?’

Most abnormalities found on smear tests are totally treatable Dear Dr Nina: ‘How do home HPV testing kits work and should I try one?’ Independent.ie Q I’m a middle-aged woman worried about all the things in the newspaper I’ve been reading about cervical cancer. I’m not due another smear test under CervicalCheck for another three… Read More »

How to handle stress at work

If you’re currently working, you probably know what it feels like to be stressed on the job. A must-do project arrives without warning. Three emails stack up for each one you delete. Phones ring, meetings are scheduled, a coworker drops the ball on a shared assignment. How does your body react to work stress? Imagine… Read More »

4 Weight-loss Tips That Actually Work

— Eighty percent (or more) or new year’s resolutions are related to weight loss —and unfortunately, most of these goals are never fulfilled. So, today I made you a list of my favorite weight-loss tips. These are the ones that helped me lose 81 pounds and keep a nice shape for three consecutive years. Here… Read More »